This is a traditional dish that is served during Greek lent and often consumed on the first day of lent known as Kathara Deftera (Clean Monday). We eat that along with the lagana (Greek flatbread), taramosalata and olives.
The Greek Easter fast goes on for about 40 days and Greeks fasted for over 180 days. This fast does not allow animal products and is pretty much vegan with the exception of some seafood. Now you may wonder why certain creatures of the sea are allowed. Well, many believe because these creatures do not have blood. In fact, it has to do more that their blood is blue rather than red, due to the due to the hemocyanin.
This meal though is great even if you are not fasting or not Greek, it combines lean protein with starch along with the tomato resulting in a complete and nutritious meal. Read more »