News

Let’s put an end to this myth once and for all. Extra virgin olive oil is one of the…

A new study showed that too many or too little carbohydrates can lead to higher mortality rates. Researchers from…

Every time a new study comes out about the so-called Nordic diet, the media once again comes up with…

U.S. and Greek researchers have found that the processing of an olive can affect the levels of antioxidants it…

We are living much longer than before thanks to advances in healthcare. What is equally important is what that…

New research published in the journal of Neurology found that people who ate at least one serving of leafy…

New research is showing that canola oil may impair memory and promote onset of Alzheimer’s, while olive oil improved…

I have just returned from the harvesting of olives at our family olive groves with gallons of fresh, green…

Last week leading Mediterranean Diet researchers from Greece and Spain, among them Antonia Trichopoulou and Miguel Ángel Martínez-González, both authors…

Just 2 months ago we reported on a review that showed that adding olive oil to your diet can…