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Tzatziki Recipe #tzatziki #dip #recipe #Greek #appetizer #yogurt

Authentic Tzatziki - Greek Garlic Yogurt Dip

The authentic Greek Tzatziki recipe for this seriously addictive Greek yogurt and garlic dip.
Course Appetizer, dip
Cuisine Greek, Mediterranean
Keyword Dip, Greek Yogurt, Tzatziki
Prep Time 10 minutes
Total Time 10 minutes
Servings 12
Calories 50kcal
Author Elena Paravantes RDN



  • Crush the garlic with a little bit of salt and pepper.
  • Peel the cucumber and grate. Squeeze well to get rid of water.
  • Whip the yogurt in a bowl and then add the garlic paste, mixing well and then add the cucumber and mix again.
  • Start adding small amounts of olive oil alternating with the vinegar while mixing.
  • Add about 2 teaspoons fresh dill and mix well.
  • Let it sit at least an hour in the refrigerator before serving.


Serving: 2g | Calories: 50kcal | Carbohydrates: 1.64g | Protein: 1.55g