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Mediterranean Crustless Gluten-Free Quiche

Servings 8
Calories 150kcal
Author Elena Paravantes

Ingredients

  • 7 ounces fresh spinach if you use frozen use about 1 cup
  • 7 ounces mushrooms sliced
  • ​​3-4 cherry tomatoes cut into very thin slices
  • Olive oil
  • 1 garlic clove crushed
  • 3 large eggs
  • ¼ cup heavy cream
  • ¾ cup milk
  • Salt and pepper
  • 1 cup grated soft cheese I use the Greek cheese kasseri but you can use swiss or cheddar

Instructions

  • Preheat the oven at 350 degrees F (180 C)
  • Brush a 9-inch quiche pan with a bit of olive oil
  • Heat the spinach in a pot until it shrinks for about 3-4 minutes. Strain and squeeze well. Let it cool and then chop.
  • In a pan heat some olive oil and sauté the mushrooms until soft, about 5 minutes. Add the spinach and garlic sauté for another 2 minutes. Add some salt and pepper to taste.
  • In a large bowl beat eggs and then add the cream and milk and mix well.
  • Spread the vegetables on the bottom of the quiche pan. Sprinkle the grated cheese on top and then pour over the egg mixture. Place on top the tomato slices.
  • Bake for about 35 minutes.

Notes

*Make sure your vegetables are dry, otherwise the quiche will end up watery.
*Do not use a pan with the tiny holes; otherwise the mixture will be dripping all over the oven.

Nutrition

Calories: 150kcal