Mediterranean Sausage and Peppers - Spetzofai
Mediterranean Style Stewed Red and Green Peppers with a touch of sausage
Servings 2 Mains or 4 as appetizer
Ingredients
- 2 red bell peppers sliced
- 2 green bell peppers sliced
- 3 ounces sliced sausage
- ⅓ cup olive oil
- 2 garlic cloves sliced thinly
- 1 A pinch of sugar
- ⅛ teaspoon salt
- 12 ounces chopped tomato
- freshly ground pepper
- 2 teaspoons Dry oregano
Accompaniments
- Whole Grain Bread
- Feta
- Pasta or rice
Instructions
- In a large pan heat the olive oil.
- Sauté the peppers and sausage for about 5 minutes.
- Add the sugar, salt and garlic. Sauté for a few seconds, and then add the tomato. Stir well.
- Lower the heat and simmer for about 20 minutes.
- Add very little hot water if needed while simmering.
- Remove from pan. Sprinkle some oregano and add some pepper.
- Serve warm on pasta or rice or with bread and crumbled feta.
Notes
This is good also in room temperature.