3 Ingredient Whipped Greek Yogurt Chocolate Mousse

A creamy, airy 3 ingredient whipped Greek yogurt chocolate mousse is made with Greek yogurt, dark chocolate, and milk. Higher in protein, lower in fat and calories, rich in flavor, and a Mediterranean-style dessert with added calcium in every serving.

Course Dessert

Cuisine Mediterranean

Keyword Chocolate, Mousse, Yogurt

Prep Time 5

Chilling Time 30

Servings

Calories 300kcal

Author Elena Paravantes, MS, RD

Ingredients

6 ounces (180 g) dark chocolate
½ cup (160 g) 2% milk
7 ounces (200 g) Full Fat Greek yogurt

Instructions

Heat milk for 1-2 minutes on the stovetop.
Melt chocolate in a double boiler. Be careful not to overheat.
Whip milk with yogurt until it becomes frothy.
Add chocolate gradually to yogurt-milk mixture and blend quickly. You should have a uniform color.
Empty in small glasses or bowls (it will be thick). Chill for 30 minutes.

Nutrition

Serving: 1serving | Calories: 300kcal | Protein: 8.5g