Mediterranean Salad Favorites and Staples
A bite of cucumber with a sprinkle of salt instantly brings back summer memories. My mom would bring us…
July 3, 2017
Summer is potato salad season, what with the heat, barbecues and picnics, it’s an ideal side dish. But I’ll…
June 29, 2017
Beans, Gluten free, Mediterranean Diet Recipes, Salads, Sides, Vegetarian
Lentil and Greens Salad with Feta and Pear
I couldn’t wait to make this lentil and greens salad recipe that I received from the annual Food and…
October 26, 2016
Appetizers, Dairy free, Mediterranean Diet Recipes, Salads, Sides, Vegan, Vegetarian
Panzanella – Tuscan Tomato and Bread Salad
During the summer I’m always on the hunt for good tomatoes. I guess I’m just trying to recreate the…
July 29, 2016
Dairy free, Gluten free, Mediterranean Diet Recipes, Salads, Sides, Vegan, Vegetarian
Classic Greek Winter Salad
We all have heard of the famous Greek Salad know as horiatiki in Greek. It is basically a salad…
October 29, 2015
Dips and Sauces, Ingredients, Mediterranean Diet Recipes, Salads, Sides, Vegetarian
Pomegranate Salad Dressing
Pomegranates have a special place in Greek culture, they represent good luck, fertility and prosperity. For the New Year…
November 25, 2014
When attending large food and nutrition expos like FNCE, one thing you notice is that the expo floor is…
November 3, 2014
The most known Cretan salad is what we call kritikos dakos. It is delicious, it is healthy, it is the…
July 9, 2014
Dairy free, Salads, Sides, Vegetarian
Classic Tabbouleh (Tabouli Salad)-A Favorite Mediterranean Salad
Tabbouleh is such a great salad. It combines all the classic ingredients of the Mediterranean: tomatoes, cucumbers. herbs (parsley,…
July 7, 2014
Just got back from Sicily and wanted to share some first experiences along with a quick and simple recipe.…
August 1, 2013