I have always been a proponent of a mostly vegetarian diet, following the traditional Greek-Mediterranean diet which is composed…
July 20, 2015The abundance of almonds on the Greek island lead to a number of desserts made with… what else? Almonds. If…
June 3, 2015These sesame bars known as pasteli in Greek are the original power bars. They actually go back to antiquity,…
December 18, 2014
Ingredients, Mediterranean Diet Recipes, Sides, Vegetable Main Courses, Vegetarian
Sautéed Zucchini with Walnuts
Sometimes Mediterranean inspired recipes appear in the least likely of places. We were visiting my in-laws and I found…
November 18, 2014
Appetizers, Egg Dishes, Entree, Gluten free, Mediterranean Diet Recipes, Sides, Vegetarian
Mediterranean Crustless Gluten-Free Quiche
Last Friday I appeared again on the Greek cooking show Chef On Air (Chef ston aera), this time to…
April 2, 2012