Every time a new study comes out about the so-called Nordic diet, the media once again comes up with…June 7, 2018
There have been concerns regarding the definition of the Mediterranean diet. It has been noted that it is not…June 27, 2017
Earlier this month I was invited to speak at Yale University about the health and nutritional status of Greeks and…April 27, 2017
And the saga continues … Everybody here is waiting to see what will happen here in Greece. I, as…July 9, 2015
Are we Practicing What we Preach? Study Shows Young People not Following the Mediterranean Diet.
That is what a recent Spanish study published in the Journal of the Academy of Nutrition and Dietetics is…November 22, 2013
U.S. News ranking of the Mediterranean Diet Inaccurate. The Mediterranean diet is not pricey or difficult to follow.
As I’ve mentioned, one of the reasons I started this blog was to clear up any misunderstandings and misconceptions…January 5, 2012