This hearty apple cake/crumble is made with olive oil, fresh apples and topped with a crunchy crumble. I love…
November 20, 2020
News, Nutrition, Olive Oil
New Study: Using More Olive Oil Leads to a Healthier Heart – 5 Easy Olive Oil Swaps
Just by adding a ½ tablespoon a day of extra virgin olive oil to your diet can provide major…
March 6, 2020
The Yale School of Public Health Department of Environmental Health Sciences is organizing a Symposium that will focus on…
September 24, 2018
News, Nutrition Tips, Olive Oil
Yes, You Can Totally Fry With Extra Virgin Olive Oil and It Is the Healthiest Oil
Let’s put an end to this myth once and for all. Extra virgin olive oil is one of the…
September 6, 2018
Breads and Baking, Dairy free, Mediterranean Diet Recipes, Vegan, Vegetarian
Homemade Olive Oil Croutons
I love a good crouton, but it’s not that easy to find decent ones in the store. That’s why…
April 19, 2018
Eat Like a Greek, Potato Dishes, Sides, Vegetarian
Authentic Greek Olive Oil Fries – Patates Tiganites
Patates Tiganites, fried potatoes is one of the most adored and most consumed foods today in Greece, but not…
January 10, 2018
New research is showing that canola oil may impair memory and promote onset of Alzheimer’s, while olive oil improved…
December 8, 2017
I have just returned from the harvesting of olives at our family olive groves with gallons of fresh, green…
November 27, 2017
I’m finally back from various conferences I attended these past two weeks. The first conference, The Mediterranean Diet and…
October 30, 2017
Just 2 months ago we reported on a review that showed that adding olive oil to your diet can…
September 15, 2017