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Eat Like a Greek

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  How to Limit Red meat

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  Mediterranean Diet Month: A Greek Graphic Designer and Foodie “illustrates” the Greek Diet.

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  5 Greek Diet Rules to Abide By

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  The Greek Easter Egg Riots

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  The Rules of the Greek Fast

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  National Nutrition Month: Get your plate in shape… the Mediterranean way.

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  The Unique Greek Fast: Semi-Vegetarian, Appetizing and Healthy

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  Will the Real Greek Yogurt Please Stand Up?

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  Like fried foods? No problem, as long as they are fried in olive oil.

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  3 Condiments Used in the Mediterranean Diet

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  Five steps to eat more like a Mediterranean- Step 4: Don’t take desserts for granted.

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  Why You Need to Drink water like a Greek.