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    The Mediterranean diet in Israel

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    The Mediterranean diet goes mainstream, but it wasn’t always that way, it was once thought to be harmful.

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    Like fried foods? No problem, as long as they are fried in olive oil.

  • Five Steps to eat more like a Mediterranean this year Step 2: Cook your vegetables

    Five Steps to eat more like a Mediterranean this year Step 2: Cook your vegetables

  • What Greeks Eat

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