Big News Everybody! The 1-Year anniversary of my cookbook and guide is approaching and I am so grateful! I…
December 16, 2021
Delicious and fluffy garlic knots dipped in olive oil and parmesan for an extra savory flavor. With step by…
December 7, 2021
Dairy free, Mediterranean Desserts, Mediterranean Vegan Recipes
Melomakarona: Authentic Greek Christmas Honey Cookies
Melomakarona, the most popular Greek Christmas Cookie! Juicy aromatic cookies with a hint of cinnamon and orange drenched in…
December 3, 2021
Mediterranean Appetizers, Mediterranean Diet, Nutrition, Nutrition Tips
10 Fall Vegetarian Mediterranean Recipes to Try Now
Delicious and seasonal Mediterranean recipes that are perfect for fall. The Mediterranean and Greek diet isn’t only Greek salads…
October 16, 2021
This delicious lemon olive oil cake has a rich flavor, subtly sweet, with a touch of citrus and a…
October 8, 2021
Mediterranean Diet 101, Mediterranean Recipes
10 of The Best Mediterranean Tomato Recipes for Summer
Here are 10 of the most amazing and delicious tomato Mediterranean recipes to make now. Tomatoes are such an…
July 30, 2021
Dairy free, Gluten free, Lathera (Greek Vegetable Casseroles), Mediterranean Vegan Recipes, Sides, Vegetable Main Courses, Vegetarian Mediterranean Recipes
Authentic Greek Green Beans-Fasolakia Lathera
The original recipe for Greek green beans – smooth and velvety green beans with potatoes stewed in tomato, herbs…
July 1, 2021
Start your day right with 5 of the best foods to eat for breakfast on the Mediterranean Diet. The…
May 28, 2021
Gluten free, Lathera (Greek Vegetable Casseroles), Mediterranean Vegan Recipes, Vegetable Main Courses
Greek Braised Broccoli with Garlic and Tomato
A hearty vegan dish of tender broccoli cooked with garlic, carrots and tomato in olive oil. I often associate…
April 30, 2021
Greece is the birthplace of the Mediterranean diet but also blessed with mild weather producing flavorful vegetables, fruit and…
March 24, 2021