Extra virgin olive oil is one of the healthiest and most important ingredients of the Mediterranean Diet, but drinking…
June 9, 2023
Can you fry with olive oil? Yes, yes you can. Let’s put an end to this myth once and…
September 30, 2022
This delicious lemon olive oil cake has a rich flavor, subtly sweet, with a touch of citrus and a…
October 8, 2021
This hearty apple cake/crumble is made with olive oil, fresh apples and topped with a crunchy crumble. I love…
November 20, 2020
News, Nutrition, Olive Oil
New Study: Using More Olive Oil Leads to a Healthier Heart – 5 Easy Olive Oil Swaps
Just by adding a ½ tablespoon a day of extra virgin olive oil to your diet can provide major…
March 6, 2020
The Yale School of Public Health Department of Environmental Health Sciences is organizing a Symposium that will focus on…
September 24, 2018
Mediterranean Lifestyle, News, Nutrition Tips, Olive Oil
Yes, You Can Totally Fry With Extra Virgin Olive Oil and It Is the Healthiest Oil
Let’s put an end to this myth once and for all. Extra virgin olive oil is one of the…
September 6, 2018
Breads and Baking, Dairy free, Mediterranean Recipes, Mediterranean Vegan Recipes, Vegetarian Mediterranean Recipes
Homemade Olive Oil Croutons
I love a good crouton, but it’s not that easy to find decent ones in the store. That’s why…
April 19, 2018
Eat Like a Greek, Potato Dishes, Sides, Vegetarian Mediterranean Recipes
Authentic Greek Olive Oil Fries – Patates Tiganites
Patates Tiganites, fried potatoes is one of the most adored and most consumed foods today in Greece, but not…
January 10, 2018
New research is showing that canola oil may impair memory and promote onset of Alzheimer’s, while olive oil improved…
December 8, 2017