I’m finally back from various conferences I attended these past two weeks. The first conference, The Mediterranean Diet and…
October 30, 2017
Just 2 months ago we reported on a review that showed that adding olive oil to your diet can…
September 15, 2017
My favorite way of having eggs is fried. I don’t have them all too often (a couple of times…
September 13, 2017
Τhe number one concern I get when I present or suggest using plenty of olive oil in the recipes…
August 28, 2017
Mediterranean Desserts, Vegetarian Mediterranean Recipes
Greek Walnut Cake with Olive Oil and Dark Chocolate Chips – Karithopita
Karithopita comes from the Greek word karithi which means walnut, and pita which means some sort of pie or…
November 21, 2016
Yes, olive oil is great for cooking, sautéing, baking and as a dressing for salads, but there a bunch…
November 16, 2016
Mediterranean Desserts, Mediterranean Vegan Recipes
Greek Olive Oil Cinnamon Cookies – Kolourakia Lathiou
So Greeks love olive oil and they use a lot of it, actually the most from any other country.…
November 3, 2016
Dairy free, Gluten free, Mediterranean Vegan Recipes, Potato Dishes
Slow Roasted Butternut Squash and Potatoes with Olive Oil and Lime
This amazing and delicious dish with butternut squash and potatoes is cooked with lime and olive oil and a…
September 23, 2016
“If you’re trying to eat a healthy diet, one of the important things you should do is include olive…
July 18, 2016
After all the news about adulterated olive oil in the media, it comes as no surprise that many of…
June 22, 2016