Entree, Meat and Poultry, Mediterranean Diet Recipes

Greek Chicken Cooked in Tomato-Kotopoulo Kokkinisto

October 28, 2013

Kokkinisto Chicken

Today  I need talk about one of my favorite Greek meat recipes: Kotopoulo Kokkinisto. It is one of  my all time favorite chicken dishes. Kokkinisto, refers to the method of cooking in tomato sauce. Kokkino means red and kokkinisto mean reddened. A large number of dishes in Greece are kokkinista: almost all summer vegetables are cooked in a combination of tomato, olive oil, herbs and spices. Examples include okra, green beans and eggplant. But meats are often cooked in tomato sauce as well. Kotopoulo kokkinisto is a common favorite, and I remember both my grandmothers occasionally making this dish, usually on Sundays or other special occasions, by using their own chickens from the yard.

But apart from the flavor, this dish is healthy. Studies have shown that when tomato is cooked with olive oil, the absorption of lycopene in increased. Lycopene is a potent antioxidant that may protect from cancer and heart disease. Also it is important to know that even cooked tomatoes retain some of the vitamin C, and the presence of vitamin C from the tomatoes increases your absorption of iron from the meat. The amount of  olive oil used in this recipe is actually small, corresponding to less than a tablespoon per person, so you are getting a dish moderate in fat and rich in protein and antioxidants. I tend to add more tomatoes than usual so I can incorporate another serving of vegetables to the dish. This can be accompanied with potatoes or other starch such as pasta or rice. I used brown rice (cannot really tell in the photo), but sometimes we just make the chicken and accompany it with some salad and a slice of bread.

Greek Chicken Cooked in Tomato-Kotopoulo Kokkinisto

Kokkinisto Chicken
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
A Classic Greek Favorite: Chicken stewed until tender in a rich tomato sauce.
Course: chicken, Entree
Cuisine: Greek, Mediterranean
Keyword: Greek Chicken
Servings: 3
Author: Elena Paravantes RDN
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Ingredients

  • 1 ½ pound chicken in pieces- with or without skin-You can use a 3 lb. whole chicken and just double the amount of the rest of the ingredients.
  • 2 onions diced
  • 2 ½ tablespoons olive oil
  • 1-2 minced garlic cloves
  • 16-20 ounces diced tomatoes- fresh or canned
  • 1 cinnamon stick
  • 3-4 allspice berries
  • 1 bay leaf
  • Pepper to taste
  • 1 teaspoon salt

Instructions

  • In a large deep pan, heat the olive oil and sauté the chicken pieces on both sides for about 8-10 minutes total.
  • Set the chicken aside and sauté the onion until soft. Add the garlic and sauté for a minute.
  • Add the rest of the ingredients (tomato, cinnamon stick, all spice, bay leaf, salt and pepper) and about 1/3 cup of water and mix well. Add the chicken and blend.
  • Cover the pan and let it simmer for about 45 minutes, until chicken is cooked.
  • In the meantime, prepare your side dish (rice or pasta) or your salad.
  • Serve warm.
DID YOU MAKE THIS RECIPE? Leave a comment or share on instagram and mention @greekdiet
Photo by Elena Paravantes © All Rights Reserved

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26 Comments

  • Reply R. Torres October 28, 2013 at 7:04 pm

    My mom used to make something very similar, but she called it “kapama.” She did not use allspice but added lemon juice and a sprinkle of parmesan cheese at the end. One of my all-time favorites!

    • Reply Elena Paravantes RD October 30, 2013 at 11:59 am

      Love the lemon juice idea! Yes, some people use the words kapama and kokkinisto interchangeably, others say kapama may have more s[ices, but basically food cooked in tomato sauce.

      • Reply Pammy Hluchan May 23, 2019 at 12:30 am

        Do you have instructions for making this in an instant pot?

  • Reply FreeRangeNan October 29, 2013 at 9:20 pm

    A lovely, simple dish. I’ve been using your recipes for vegetables cooked with olive oil & tomato so I’m sure we’ll enjoy this as well. Do Greek cooks ever turn it into a one-pot meal by adding vegetables? I’ll bet okra would work well. Or potatoes, as the starch.

    If you leave the skin on the chicken, do you drain the fat after browning or use it to sauté the onion? Draining and adding fresh olive oil would be healthier, but schmaltz does add a lot of flavor!

    Most “cinnamon” sold in the US is actually cassia, which is stronger than true Ceylon cinnamon. Ceylon cinnamon is more subtle and complex. Many cuisines favor one or the other, and it’s helpful to know which will give the more authentic flavor. Which is used in Greece?

    • Reply Elena Paravantes RD October 30, 2013 at 11:55 am

      Yes, definitely actually chicken cooked with okra is a very common combination.

  • Reply 5 Ways to Eat More Vegetables The Greek Way | Olive Tomato April 8, 2014 at 8:48 am

    […] is rich in lycopene an antioxidant that may protect from certain types of cancer. Go here and here for meat and fish recipes made with […]

  • Reply Here is What Greeks Eat Everyday That Protects Their Heart | Olive Tomato June 13, 2014 at 9:06 am

    […] winter vegetables are cooked with tomato such cauliflower, spinach, leeks as well as meat like the reddened chicken (kotopulo […]

  • Reply Glykeria July 19, 2015 at 6:45 pm

    my mom make it like this but she boil the orzo mix it after the kokinisto is ready put it in a pan with little feta cheese on top and put it in the oven for 20 minutes and you have giuvetsi

    • Reply Elena Paravantes RD July 21, 2015 at 8:10 am

      Thanks for sharing Glykeria!

  • Reply 5 Ingredient Glazed Honey Lemon Chicken Legs | Olive Tomato - The Real Mediterranean Diet May 17, 2017 at 5:08 pm

    […] we will make it the classic way:  roasted with lemon and oregano with potatoes or my favorite: kotopoulo kokkinisto, which is chicken stewed in a pot with tomato and herbs and served with pasta or rice. But some […]

  • Reply Ricky Trimble May 17, 2017 at 9:59 pm

    Does anyone have the Greek recipe called honey puffs??

    • Reply Eleni March 22, 2019 at 5:02 pm

      that is loukoumades….look it up online and you will find many recipes for it.

  • Reply Quick and Easy Authentic Chicken Souvlaki December 14, 2017 at 4:38 pm

    […] Generally “Greek” style roasted chicken that is flavored with lemon, garlic and oregano and stewed chicken in tomato sauce are our favorites, but sometimes we want something different. And this recipe for authentic […]

  • Reply The Complete Mediterranean Diet Food Shopping List | Olive Tomato July 23, 2018 at 11:26 am

    […] meal, unless it is a holiday or celebration. Common meat dishes include beef patties with herbs, chicken cooked in tomato, roasted chicken or roasted […]

  • Reply 5 Easy And Delicious Mediterranean Chicken Recipes | Olive Tomato September 14, 2018 at 2:05 pm

    […] 1. Greek Chicken Cooked in Tomato-Kotopoulo Kokkinisto […]

  • Reply Pammy Hluchan May 23, 2019 at 12:31 am

    Do you have instructions for making this in an instant pot?

  • Reply lagatta à montréal November 17, 2019 at 9:59 pm

    Is this ever made with red sweet peppers? Similar chicken dishes are made in many Mediterreanean regions, with different spicing and other ingredients. But I also love the oven dish with potatoes, oregano and (as I was taught) onions or another member of the alium family. Quality chicken (free range, organic, real farmyard) chicken would make a great difference.

  • Reply Becky Conn January 23, 2020 at 1:12 am

    My family loved this. Definitely will be a regular for us. I served it with dandelion greens and rice. Thank you for this recipe!!5 stars

  • Reply Robert Anastasopoulos February 18, 2020 at 1:07 am

    My dad added cloves and the sauce was of a thinner consistency.

  • Reply Debra Hargon March 19, 2020 at 1:01 pm

    My grandmother made something similar, but the rice was cooked in the tomato sauce after cooking the chicken. Been trying to find that exact recipe but can’t seem too. It was my altimeter favorite meal growing up.

  • Reply George Louis Males March 27, 2020 at 6:59 pm

    Elena,
    Both my Yaya and Mother made a variation of this dish that they Bealafi (phonetically). Eassentially they browned the chicken parts, then sauteed onions and garlic, added tomato sauce, put chicken back into the pot with cup of rice and let simmer.

    It was one of my favorite childhood dishes. I will be experimenting to make my own. Let know if you have heard of such a dish. Thank you.

    • Reply Elena Paravantes RDN March 27, 2020 at 8:07 pm

      Thanks for sharing George! Perhaps it was the pilafi? Cooking rice in broth or with sauce or with meat.

  • Reply Jenna B May 6, 2020 at 7:48 am

    I made this tonight – it was absolutely beautiful! I’ve never been a particularly enthusiastic cook, but I can’t wait to make this again. Thank you so much for the recipe!5 stars

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