Following a Mediterranean diet does not necessarily mean that you should only eat specific recipes coming from Greece, Italy…
May 12, 2014
This Family recipe for authentic roasted lemon Greek chicken and potatoes recipe is a delicious and flavorful dish that…
December 4, 2013
Today I need talk about one of my favorite Greek meat recipes: Kotopoulo Kokkinisto. It is one of my all…
October 28, 2013
Entree, Meat and Poultry, Mediterranean Recipes, Pasta & Grains
One Pot Greek Chicken with Kritharaki (Orzo) and Tomato
This is an easy version of the classic dish Giouvetsi. It is a dish of meat (usually lamb or…
January 17, 2013
Looking to add a bit of Mediterranean to your eating plan? Mediterranean food has it all: flavor, heartiness, healthfulness…
December 21, 2022
Mediterranean Diet, Mediterranean Diet 101, Nutrition, Nutrition Tips
The Complete Mediterranean Diet Food List + 5-Day Menu Plan and Printable PDF List
Explore the #1 Diet! The Mediterranean Diet. Get a complete Mediterranean Diet Food List and a 5 Day Menu…
December 4, 2022
Authentic, homemade pita bread. Enjoy your own soft, light, and delicious pita bread, warm straight out of the oven…
November 18, 2022
This crowd-pleasing dish brings together the fresh Mediterranean flavors of the famous caprese salad. Cherry tomatoes, mozzarella and basil…
October 5, 2022
Gluten free, Mediterranean Salads, Vegetarian Mediterranean Recipes
Mediterranean Fresh Fig and Greens Salad with Whipped Ricotta
This Mediterranean fresh fig salad is the perfect combination of sweet and salty, healthy, and indulgent. Fresh figs mingle…
September 24, 2022
Gluten free, Mediterranean Salads, Mediterranean Vegan Recipes, Potato Dishes, Vegetarian Mediterranean Recipes
Mediterranean Potato Salad with Herbs and Tomatoes
This Mediterranean potato salad with fresh herbs and tomatoes is refreshing and hearty. It pairs tender baby potatoes with…
June 17, 2022