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News

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  Live Longer with the Greek Lifestyle: Take Naps

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  Don’t Be Afraid of the High Fat Mediterranean Diet

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  New Research Gives Us Yet Another Reason to Eat Beans

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  A Taste of the Mediterranean at the Food and Nutrition Conference and Expo

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  School Lunches in the U.S. -Yes you can make kids want to eat vegetables: make them a bit more Mediterranean.

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  Genuine Greek Shopping at the Airport

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  Fish oil supplements may not be the answer, but fish is. Omega-3 Fatty Acids: One of the secrets of the Greek-Mediterranean Diet.

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  How to Eat Real Greek Food at your Favorite Greek Restaurant

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  What’s the difference between the Mediterranean Diet and the Greek Diet? Nothing.

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  The Mediterranean diet in Israel

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  Dates and Pomegranates part of the Mediterranean diet.

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  The Mediterranean diet goes mainstream, but it wasn’t always that way, it was once thought to be harmful.