Appetizers, Dips and Sauces, Gluten free, Vegan
Lentil Dip with Tahini and Lemon
Continuing on the vegan theme as my grade school aged son has decided to do the Greek fast until…
March 23, 2016-
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Appetizers, Dips and Sauces, Gluten free, Mediterranean Diet Recipes, VegetarianEasy and Light Greek Yogurt, Herb and Feta Dip
With the holidays approaching, I’m always looking for new ideas to serve with before- dinner drinks. Since the main…
November 18, 2015 -
Appetizers, Dips and Sauces, Gluten free, Vegan, VegetarianGreek Eggplant Dip – Melitzanosalata
This mediterranean dip will please everyone. Slow roasted eggplant comes together with olive oil and a touch of garlic and the result is delicious and healthy.
September 22, 2015 -
Appetizers, Beans, Dips and Sauces, Mediterranean Diet Recipes, VegetarianGreek Yellow Lentil Dip with Oregano-Fava Yahni
If you like Greek cuisine or have traveled to Greece, you surely have tasted fava, it is yellow split…
June 8, 2015 -
Appetizers, Dips and Sauces, Ingredients, Mediterranean Diet Recipes, VegetarianGreek Island Parsley-Garlic Dip
Easy and quick is what I need right now. After being sick on and off for several weeks, I’m…
April 1, 2015 -
Appetizers, Dips and Sauces, Mediterranean Diet Recipes, Nutrition, VegetarianRed Pepper Dip with Feta Cheese and Greek Yogurt
A new study from English researchers published in the British Medical Journal Open, showed that people who consumed 5…
September 25, 2014 -
Appetizers, Dips and SaucesGreek Spicy Feta Cheese Dip – Tirokafteri
According to a new study presented at the annual meeting of the European Association for the Study of Diabetes…
September 16, 2014 -
Appetizers, Dips and Sauces, Mediterranean Diet RecipesWhole Grain Bread Taramosalata
It is that time of year in Greece again. The big fasting period is approaching and its beginning is…
March 16, 2013 -
Appetizers, Dips and Sauces, Nutrition, SidesTaramosalata or Taramasalata? Try 3 Recipes and Find Out Why it’s Healthy.
Three recipes for this tasty and addictive Greek fish roe recipe. Here’s how to make it the traditional way or the easy way and find out why it’s healthy.
February 27, 2012 -
Appetizers, Dips and Sauces, Mediterranean Diet Recipes, Sides, VegetarianAuthentic Tzatziki -Greek Garlic Yogurt Dip
Tzatziki, the yogurt garlic dip is a favorite at Greek tavernas and restaurants. Greeks usually eat it with bread…
February 3, 2012