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Nutrition

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  How to Limit Red meat

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  Mediterranean Diet an Ideal Diet for Diabetes

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  5 Greek Diet Rules to Abide By

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  Happy Mediterranean Diet Month-Celebrating Greek Style with advice and tips directly from the heart of the Mediterranean

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  New survey shows that Greece has the “fattest” children in Europe? Not exactly

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  Popular Condiment Oregano Gains Super-Herb Status

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  The 15,000 dollar Olive Oil. Bad or Good Idea?

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  The Rules of the Greek Fast

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  Will the Cretan Diet be lost forever?

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  What is the Cretan diet? Exploring the prototype of the Mediterranean diet.

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  Identifying Genuine Greek Food Products-A Useful List

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  If the Greek diet is so healthy, why are so many Greeks obese and overweight?