Pasta & Grains

Greek cuisine has a way of making almost any vegetable desirable. Even if you thought you didn’t like it,…

Greek leeks and rice is one of those dishes that is quite common here in Greece especially during the…

 Did you know that the recommendation for fiber is about 30 grams a day, but the average intake is…

I remember having pasta with capers when I first started driving. It was my first time driving downtown. I…

I have to admit that the idea of cauliflower rice did not appeal to me, it just seemed bland,…

Orzo is called kritharaki or manestra in Greek and we use it quite often, especially as an accompaniment with…

Spanakorizo: A traditional Greek rice and spinach dish that will become a winter comfort food, thanks to its wonderful…

I have always been a proponent of a mostly vegetarian diet, following the traditional Greek-Mediterranean diet which is composed…

Spaghetti, also known as makaronia in Greek is a bit different in Greece than it is from our neighbor…

This is a traditional dish that is served during Greek lent and often consumed on the first day of…