Beans, Gluten free, Mediterranean Salads
Mediterranean Lentil and Sweet Potato Salad
This Mediterranean lentil and sweet potato salad will become a staple! Lentils paired with roasted sweet potatoes and topped…
April 11, 2022-
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Nutrition Tips
5 Mediterranean Anti-Aging Foods To Eat Now
The Mediterranean diet is known as one of the best diets for longevity. Foods rich in in antioxidants are…
March 23, 2022 -
Gluten free, Mediterranean Salads, Mediterranean Vegan Recipes
Roasted Brussels Sprouts and Butternut Squash Salad
Roasted caramelized brussels sprouts and butternut squash are served with a rich vinaigrette and crunchy olive oil croutons. Inspired…
March 18, 2022 -
Mediterranean Vegan Recipes, Vegetable Main Courses, Vegetarian Mediterranean Recipes
Hearty Greek Creamy Mushroom Soup
This hearty traditional Greek mushroom soup is packed with greens and flavored with a delicious lemon-tahini sauce. Love creamy…
February 18, 2022 -
News, Nutrition Tips
Follow a Mediterranean Diet and Sleep Better
A new study conducted by United Arab Emirates researchers found that following a Mediterranean diet is associated with better…
February 11, 2022 -
Pasta & Grains
Warm Greek Orzo with Feta and Tomato
This delicious and comforting recipe is perfect! Creamy and silky warm orzo pasta cooked to perfection with tomato and…
February 9, 2022 -
Dairy free, Gluten free, Mediterranean Recipes, Mediterranean Salads, Mediterranean Vegan Recipes, Sides, Vegetarian Mediterranean Recipes
Classic Cabbage and Carrot Greek Salad
A Mediterranean cabbage salad, tossed with shredded carrot, a touch of garlic and finished with a citrusy olive oil…
January 7, 2022 -
Mediterranean Diet, Mediterranean Diet 101, Nutrition Tips
The Mediterranean Diet Meal Plan
With this easy guide, you will get an easy to follow authentic Mediterranean diet meal plan with everything you…
January 3, 2022 -
Mediterranean Diet
OliveTomato Turns 10! + Top 10 Most Popular Recipes
This month marks the 10-year anniversary of Olive Tomato! With this post I want to express my gratitude, share…
December 23, 2021 -
Mediterranean Diet 101
Gift Time: Free 30 Minute Mediterranean Recipes eBook!
Big News Everybody! The 1-Year anniversary of my cookbook and guide is approaching and I am so grateful! I…
December 16, 2021
