Mediterranean Bean Recipes
Healthy and hearty Mediterranean diet bean recipes
This one-pot traditional Greek chickpea and rice recipe makes a delicious comforting meal and the lemon-tahini takes it to…
October 17, 2019
These luscious roasted peas with tomato sauce and sweet red bell pepper along with sun-dried tomatoes will make a…
April 9, 2019
This is the classic way black eyed peas are prepared in Greece: stewed with onion, tomato and herbs until…
October 11, 2018
This post was sponsored by Biolea Astrikas Estate. All opinions are my own and I only collaborate with brands…
July 10, 2018
This soup /stew is another one of those comfort foods served during the winter. Nourishing, warm, flavorful and filling…
February 9, 2018
In Greek cuisine it is a common practice to combine beans with other ingredients such as greens, meat, rice…
February 8, 2017
I couldn’t wait to make this lentil and greens salad recipe that I received from the annual Food and…
October 26, 2016
Hot weather is an ideal time to start trying more vegetable based dishes. We all want something lighter, that…
August 8, 2016
As I have been mentioning, my son has been on a Greek fast leading up to the Greek Easter…
April 21, 2016
Beans are an important part of the Mediterranean diet. They were cheap and they were vegan, which was necessary…
January 13, 2016