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  • Salt and the Mediterranean Diet

    Salt and the Mediterranean Diet

  • 5 Ways to Instantly Make Your Pizza Healthier

    5 Ways to Instantly Make Your Pizza Healthier

  • Whole Wheat Cheese Filled Cretan Pita – Sfakiani Pita

    Whole Wheat Cheese Filled Cretan Pita – Sfakiani Pita

  • Lemon Garlic Shrimp with a Touch of Ouzo

    Lemon Garlic Shrimp with a Touch of Ouzo

  • Greek Style Baked Macaroni and (Feta) Cheese

    Greek Style Baked Macaroni and (Feta) Cheese

  • Apple-Raisin Phyllo Strudel

    Apple-Raisin Phyllo Strudel

  • Greek meatballs keftedes

    Juicy Roasted Greek Meatballs – Keftedakia

  • greek salad

    Greek Nutritionists Should Promote the Greek Diet

  • Greek Roasted Lemon Chicken with potatoes

    Authentic Greek Lemon Roasted Chicken and Potatoes

  • Are we Practicing What we Preach? Study Shows Young People not Following the Mediterranean Diet.

    Are we Practicing What we Preach? Study Shows Young People not Following the Mediterranean Diet.

  • The Secret (of the Mediterranean Diet) is in the Sauce

    The Secret (of the Mediterranean Diet) is in the Sauce

  • Feta pita pizza

    Feta and Greek Yogurt Pita Appetizer

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