A traditional Greek-Cretan recipe: zucchini roasted with tomato, garlic and olive oil until tender and velvety. I have been…
August 5, 2018
In other countries you have mulled wine or glogg, but in Greece we like our wine plain and cool.…
February 27, 2015
In many of my past presentations I have explained that the Greek diet has not been widely associated with…
February 8, 2015
The Mediterranean diet has become the “it” diet. While it has been gaining popularity since the 1990’s when the…
May 24, 2013
So February is National Heart Month in the U.S. and the U.K. as a way to increase awareness of…
February 25, 2013
Yiannis Tsivourakis Talented Chef, Father, Born and Raised in Crete provides his tips on following a Greek (Cretan) Mediterranean…
May 29, 2012
Manolis Manolarakis, Dietitian and President of the Union of Dietitians and Nutritionists of Greece, describes the diet of his…
May 14, 2012
Yes it is easy to appreciate the wonders of Cretan cuisine, however Cretans along with the rest of Greece…
April 6, 2012
I recently had the opportunity to attend, as a nutrition appraiser, a gastronomic event on the island of Crete,…
April 4, 2012
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