Kitchen

You never know when you will be in a situation where you can’t go out shopping. It’s times like…

The Mediterranean diet is known to be based on fresh ingredients with very little processed foods involved. This gives…

Cooking at home is one of the best steps you can take to get yourself to eat healthier “real”…

My favorite way of having eggs is fried. I don’t have them all too often (a couple of times…

Mediterranean Salads, two words that go hand in hand. The abundance of vegetables in the summer is a perfect…

Greek food has become quite popular in the past decade. Maybe it has to do with the fact that…

Traditionally Greeks will avoid animal products for over 200 days a year. Here at our home, we try going…

Yes, olive oil is great for cooking, sautéing, baking and as a dressing for salads, but there a bunch…

Following a Mediterranean diet does not require hours in the kitchen. It can be easy and convenient actually.

After all the news about adulterated olive oil in the media, it comes as no surprise that many of…