Hot weather is an ideal time to start trying more vegetable based dishes. We all want something lighter, that…
August 8, 2016
Beans are an important part of the Mediterranean diet. They were cheap and they were vegan, which was necessary…
January 13, 2016
A delicious yet simple lentil dish is a Greek classic all year round. Tender lentils cooked with onion and…
September 9, 2015
I have always been a proponent of a mostly vegetarian diet, following the traditional Greek-Mediterranean diet which is composed…
July 20, 2015
A perfect recipe for lunch, picnics and cookouts. Tender lentils paired with crunchy grapes, tangy feta and delicious black…
November 3, 2014
Beans, not the green kind but the ones also known as pulses or legumes are such an important part…
July 21, 2014
I would like to continue where I left off from my previous post about beans; it is significant that…
April 14, 2014
Beans are such an important part of any diet, regardless of what type of diet you want to follow.…
October 10, 2013
I remember when I came across my first meatless burger, and I cannot say that I was particularly excited.…
September 10, 2013
This is a dish that really exemplifies the wisdom of Greek-Mediterranean cuisine. Beans were one of the main ingredients…
June 28, 2013
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