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Wellness

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  Eat Lunch Like the Mediterraneans to Lose More Weight

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  Live Longer with the Greek Lifestyle: Eat Plants and Drink Wine

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  Live Longer with the Greek Lifestyle: Take Naps

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  Don’t Be Afraid of the High Fat Mediterranean Diet

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  Dates and Pomegranates part of the Mediterranean diet.

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  Mediterranean Diet Month: 8 Greek Diet Tips from the Chef who uses 20 liters of olive oil a week.

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  Mediterranean Diet Month: Meat the Greek Way, Greek Burgers.

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  How to Limit Red meat

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  Mediterranean Diet an Ideal Diet for Diabetes

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  The Rules of the Greek Fast

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  What is the Cretan diet? Exploring the prototype of the Mediterranean diet.

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  The Unique Greek Fast: Semi-Vegetarian, Appetizing and Healthy