10 Easy Mediterranean Recipes for Beginners

These simple yet delicious beginner-friendly recipes will introduce you to the delicious and wholesome flavors of the authentic Mediterranean diet.

10 Easy Mediterranean Recipes for Beginners

1
Roasted White Beans with Vegetables Greek Style
This hearty dish includes white beans, peppers and cherry tomatoes, roasted in olive oil until moist and tender.
Get the Recipe
2
Orzo recipe
Warm Greek Orzo with Feta and Tomato
Creamy and silky warm orzo cooked to perfection with tomato and topped with tangy feta.
Get the Recipe
3
Greek chickpeas and rice #chickpeas #beans #rice #easy #recipe #vegan #mediterranean #greek #diet
Greek Chickpeas and Rice with Lemon & Tahini
This one-pot traditional Greek chickpeas and rice is a delicious comforting meal and the lemon-tahini takes it to another level.
Get the Recipe
4
One-Pot Greek Chicken and Peas: Kotopoulo me Araka
Get the Recipe
5
Greek lentils
Greek Lentil Soup-Fakes
A delicious yet simple lentil dish is a Greek classic all year round. Tender lentils cooked with onion and served with extra virgin olive oil and red wine vinegar.
Get the Recipe
6
Mediterranean Baked Sole with Greek Ladolemono Dressing
Mediterranean Baked Sole with Greek Ladolemono Dressing
For this easy and delicious one pan fish recipe, sole fillets are baked with the flavorful Greek ladolemono dressing and herbs.
Get the Recipe
7
One Pan Mediterranean Chicken and Rice 2
One Pan Mediterranean Chicken and Rice (Quick and Easy)
This Mediterranean Chicken and rice are an easy one pan recipe, featuring flavorful Mediterranean flavors: juicy chicken legs are roasted along Greek style lemony garlic rice.
Get the Recipe
8
Baked Egg with Spinach and Feta
Get the Recipe
9
tahini pita pizza
Mediterranean Pita Pizza with Tahini Sauce
Get the Recipe
10
Shrimp with Tomatoes, Feta and Ouzo- Garides Saganaki
Get the Recipe

Want More Mediterranean Diet Guidance? Get my top-rated book!

Get it here >> The Mediterranean Diet Cookbook for Beginners

Best Mediterranean Diet cookbook for beginners

2 Comments

  1. Hi , Thanks for sharing these yummy recipes. Just wondering why most of the meals are for 3 people? Is this a typo? Yet the saganaki is for 4. Pls let me know as I thought most recipes are designed for 4 people. Just curious.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.