Elena Paravantes, MS, RDN is a Registered Dietitian Nutritionist, Author, and an expert on the Mediterranean Diet and Cuisine. She has been active as a clinician, consultant and lecturer for 20 years, both in the U.S. and Greece. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. She holds 2 Bachelor's degrees in Human Nutrition and Dietetics as well Psychology, and a Master's degree in Health Management.
Are there any breakfast recipes?
Hi , Thanks for sharing these yummy recipes. Just wondering why most of the meals are for 3 people? Is this a typo? Yet the saganaki is for 4. Pls let me know as I thought most recipes are designed for 4 people. Just curious.
Hi Fiona, Most recipes are either 2 mains or 4 sides. hope that helps