Appetizers, Breads and Baking, Vegetarian

3 Ingredient Baked Phyllo Chips

March 16, 2017

Nowadays it is very difficult to find a chip or cracker in the supermarket that doesn’t contain palm oil and a bunch of other not so great ingredients, so why not make your own chips? These are very easy to make and only require a few minutes to prepare.

I use regular phyllo (make sure the phyllo you buy does not contain any added fat), along with olive oil, grated cheese and herbs if you like. These are great as a snack on their own or you can serve them as an appetizer with one of the many popular Greek dips such as tzatziki, taramosalata, melitzanosalata.

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3 Ingredient Baked Phyllo Chips

Servings: 2 -3 cups
Author: Elena Paravantes RDN
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  • 4 phyllo sheets defrosted if you buy frozen
  • Olive oil for brushing
  • Grated cheese
  • Dry herbs optional


  • Preheat oven at 350 degrees Fahrenheit (180 C)
  • Place a phyllo sheet on the surface you will be working on.
  • Brush generously with olive oil, sprinkle with a bit of grated cheese and herbs. Place a second sheet of phyllo on top of the first one, brush with olive oil and sprinkle with grated cheese and herbs
  • Continue the layering process with 2 more sheets, finishing with a sprinkle of grated cheese and some freshly ground pepper.
  • Cut in pieces using a pizza wheel (cutter).
  • Using a spatula place each piece on a pan lined with parchment paper.
  • Bake for about 6-8 minutes until golden.
  • Remove from oven. Once cool store in an air tight container.
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Photo by Elena Paravantes© All Rights Reserved

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  • Reply Maurus May 10, 2017 at 4:40 pm

    What kind of cheese do you use in this recipe?

    • Reply Elena May 12, 2017 at 8:17 am

      I used a combination of graviera and parmesan

  • Reply Aimee April 9, 2018 at 1:43 pm

    Hi Elena – these were fantastic! Thanks for the recipe. Can you explain what is the problem with palm oil please? Thank you!

    • Reply Wendy September 3, 2020 at 7:12 am

      Aside from palm oil not being part of a Mediterranean diet, the production of it is very destructive to the environment

  • Reply Alahana July 13, 2018 at 12:37 am

    What kind of herbs would be good in this recipe?

  • Reply SUZANNE MACLEAN July 14, 2019 at 4:23 pm

    My phyllo chips did not puff up.
    What did I do wrong?
    It is my first time working with phyllo dough

  • Reply aida July 22, 2019 at 12:18 pm

    do u layer the 3 sheets then cut?

    • Reply Elena Paravantes RDN July 22, 2019 at 2:10 pm

      Hi Aida, Yes, you should have 4 sheets though, not 3. Updated to clarify that.

  • Reply Becca September 19, 2019 at 4:46 am

    How do I find out how many calories are in a serving? It says it makes 2-3 cups is that a serving size?

  • Reply 30-Day Mediterranean Diet Meal Plan for Weight Loss November 25, 2019 at 10:04 am

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  • Reply Patti Berger April 11, 2020 at 3:21 pm

    Excellent! I used Grated Parmesan, Sharp Cheddar and a little Mozzarella. I know this is more than the recipe, but these are the cheeses I had on hand. I placed one type of cheese on each layer. They were so fantastic. I sprinkled a little Penzey’s Seasoned Salt to give it a zing, too.5 stars

  • Reply Janet Weiner September 24, 2020 at 7:08 pm

    what can I do gluten free? Thanks

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