Holidays, Nutrition Tips, Recipes
10 Mediterranean BBQ Sides and Salads
Summer is here in our parts and it is barbecue time! Typically in a Greek-Mediterranean diet meat is mostly…
May 27, 2018-
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Holidays, Nutrition, Nutrition TipsAvoid Holiday Weight Gain with this Simple Greek Diet Strategy
Almost everyone is worried about holiday weight gain. We’re out of our normal routine, surrounded by a lot of…
December 1, 2016 -
Holidays, News5 DIY Mediterranean Food Gift Ideas
Christmas is approaching and I as most of you, are running around last minute trying to find the right…
December 17, 2015 -
Holidays, Nutrition, Nutrition Tips7 Mediterranean Cooking Tips to Make Your Holiday Meals Healthier and Happier
With just a few small changes to your celebratory dinners you can add a taste of the Greek-Mediterranean diet…
December 17, 2012 -
Dairy free, Desserts, Holidays, Recipes, VeganMelomakarona: Greek Christmas Honey Cookies
While the white pretty kourabiedes are more of a fancy type of cookie, melomakarona are the dark, decadent, succulent…
December 21, 2011 -
Desserts, Holidays, RecipesKourabiedes: Greek Christmas Butter Cookies
In Greece two of the most popular desserts that are made during the holiday season are kourabiedes and melomakarona.…
December 19, 2011