Appetizers, Ingredients, Mediterranean Diet Recipes, Savory Pies - Pites, Sides, Vegetarian

Greek Zucchini and Feta Pie – Kolokithopita

June 23, 2014

kolokithopita zucchini pie Greek

Pites like this Greek zucchini pie, are what Greeks call their pies that are made with vegetables or cheese surrounded by layers of phyllo. Phyllo can mean the thin sheets of phyllo you find in the frozen section of the super market, or homemade phyllo (dough) which most women in Greece would roll out when they made a pita. It is just one layer of dough, kind of like a pie crust but thinner and more tender. It is sturdier than the thin is phyllo sheets and is better for pites that may be a bit more liquidy. It usually requires flour, olive oil, salt and kneading. Being short of time, I generally do not roll out my own dough and instead use the phyllo from the super market. The good thing about the phyllo that I find in Greece is that it contains no fat and just flour and salt. That is what you should be looking for as well.

Now about the zucchini. Zucchini tends to be a vegetable that acts as a sidekick in many westernized recipes. It is included as an ingredient in breads, salads, tucked in lasagna and often raw, but it is not really the main attraction, for the most part recipes try to hide it. Not so here in Greece. First of all we do not really eat raw zucchini. But most importantly for Greeks zucchini (summer squash) has a special place in their cuisine. You’ll see it in patties (zucchini fritters-kolokithokeftedes), cooked in tomato sauce and olive oil the way they do in Crete, in briami (the Greek ratatouille) and in pies like this one. So we make use of it quite well and the recipes bring out the taste of zucchini rather than hide it.

Zucchini has very few calories and contains several vitamins, fiber and antioxidants such as lutein and zeaxanthin that play an important role in eye health. All in all, a good way to fill up. This recipe includes a bit of feta and all those herbs that make it extra tasty: mint, oregano, parsley and dill.

The recipe is a traditional recipe that I slightly modified from the classic cookbook of Tselementes.

Some tips to keep in mind: Make sure you squeeze all the water from the zucchini, otherwise you will have soggy pita. The phyllo will soften after a while, but if you heat them up it will become crunchy again. These also freeze very well.

Greek Zucchini and Feta Pie – Kolokithopita

Greek Zucchini Pie Kolokithopita
Prep Time: 15 minutes
Cook Time: 55 minutes
Total Time: 1 hour 10 minutes
Course: Entree, Snack
Cuisine: Greek, Mediterranean, Vegetarian
Author: Elena Paravantes RDN
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Ingredients

Instructions

  • Preheat the oven at 180 degrees celsius (350 Fahrenheit)
  • Wash zucchini and grate. Let it sit in a colander for about 1-2 hours. Squeeze liquid out of zucchini by hand and place in large bowl.
  • In 2-3 teaspoons olive oil, sauté the onion until soft (do not brown). Remove from pan and add to zucchini.
  • In a small bowl mix the egg with the milk and crumbled feta and add to the zucchini mixture.
  • Add all the herbs and mix well.
  • Brush a pan that is an appropriate size so that you have thick layer of the zucchini mixture in between, usually a little bit smaller than the size of the phyllo sheet (9 X 14 inches).
  • Brush the bottom of the pan with olive oil and place a phyllo sheet than brush it with olive oil, than place another phyllo sheet brushing with olive oil, and continue until you have used half of your phyllo sheets.
  • Spread the zucchini mixture and then layer the rest of the phyllo sheets on top, brushing with olive oil each phyllo sheet. When you have used all them brush the top sheet with the olive oil and then score the top phyllo layer in the pieces you want (do not cut all the way through).
  • Bake about 40-50 minutes. 
DID YOU MAKE THIS RECIPE? Leave a comment or share on instagram and mention @greekdiet
Photo by Elena Paravantes

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22 Comments

  • Reply Greek Zucchini and Feta Pie – Kolokithopita | Olive Tomato » Greek Recipes June 25, 2014 at 7:24 pm

    […] See the original post here: Greek Zucchini and Feta Pie – Kolokithopita | Olive Tomato […]

    • Reply Sara Anne Maguire June 12, 2019 at 1:11 pm

      I just received 2 lb. of yellow crookneck squash in my CSA. Is it possible to use it in lieu of the zucchini in this recipe?

    • Reply Katina April 2, 2020 at 3:55 pm

      Thank you for this wonderful article you sent out today. If by chance you get this reply would this recipe work well baking it without phyllo? Or would I have to adjust the recipe? Thank you again and take care!

  • Reply Karen Cole June 25, 2014 at 8:24 pm

    ounds wonderful and was a perfect way to hear from you!!!

  • Reply Margaret Mooney August 19, 2014 at 8:19 am

    Assume the feta is crumbled and added to the mixture before cooking

    • Reply Elena Paravantes RD August 19, 2014 at 11:04 am

      Hi Margaret,
      Yes, I had omitted that step accidentally. You add the crumbled feta to the egg mixture. See step 3.
      Elena

  • Reply Tasha March 21, 2015 at 10:35 pm

    Hi! Does this pie really bake at 180?

    • Reply Elena Paravantes RD March 22, 2015 at 12:13 pm

      Hi Tasha, It is 180 degrees celsius.

      • Reply Tasha April 3, 2015 at 12:39 am

        Ahh, OK thanks! I should have thought of that. Just made this the other night and it was amazing. I love your recipes. Thank you!

        • Reply Elena Paravantes RD April 3, 2015 at 4:49 am

          Wonderful!

  • Reply Carole shea July 28, 2016 at 10:13 am

    Can I freeze this pita when it’s oven-ready?

    • Reply Elena August 1, 2016 at 6:30 am

      Yes, just wrap it well.

  • Reply Rebekah May 20, 2018 at 6:29 am

    Loved it, thank you!
    Wish I could post a picture to show you x

    From, Adelaide, South Australia.

  • Reply 25 Delicious Mediterranean Christmas Brunch Recipes | Olive Tomato December 21, 2019 at 7:20 am

    […] 5. Kolokithopita – Zucchini Pie […]

  • Reply Cher July 28, 2020 at 3:14 am

    Delicious! Thank you so much for this recipe and your inspiration!
    My husband, who dislikes zucchini, loved this pie! Ha ha ha
    Served it with a simple arugula, leaf lettuce salad! Was a wonderful summer dinner! YUM5 stars

  • Reply Nancy August 13, 2020 at 9:15 pm

    Olive oil? I’ve always used melted butter.

  • Reply Bridget Murphy September 22, 2020 at 12:53 am

    Too much mint for my taste. I added some fresh mushrooms to filling & an extra egg to make the filling really moist and worked great. Probably will add some browned ground lamb next time to make pie a complete meal.4 stars

  • Reply One-Pot Greek Zucchini Rice | Olive Tomato October 6, 2020 at 1:21 pm

    […] like in briami (roasted vegetables) and gemista  (roasted stuffed tomatoes), we make it into a savory pie, we stuff it with garlic and tomato and my favorite: we make fritters with it. So, it is quite […]

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