Get an inside look at the latest food and nutrition trends as note at this year’s Food and Nutrition…
October 25, 2022A new study conducted by United Arab Emirates researchers found that following a Mediterranean diet is associated with better…
February 11, 2022We know that the Mediterranean diet offers protection from chronic diseases such as heart disease, cancer and diabetes. But…
October 16, 2020New Study: Using More Olive Oil Leads to a Healthier Heart – 5 Easy Olive Oil Swaps
Just by adding a ½ tablespoon a day of extra virgin olive oil to your diet can provide major…
March 6, 2020Here are the latest nutrition trends you’ll be seeing in 2020 and how they apply to you.
November 13, 2019A new study shows that a Mediterranean diet and plant-based foods are associated with a high level of good…
October 24, 2019The Mediterranean diet may protect against depression, according to new research presented at the American Psychiatric Association’s 2019 Annual…
May 23, 2019A review conducted by Greek and Australian researchers showed that a Mediterranean diet pattern resulted in weight loss, reduction…
April 25, 2019The Yale School of Public Health Department of Environmental Health Sciences is organizing a Symposium that will focus on…
September 24, 2018Yes, You Can Totally Fry With Extra Virgin Olive Oil and It Is the Healthiest Oil
Let’s put an end to this myth once and for all. Extra virgin olive oil is one of the…
September 6, 2018