Holidays
25 Delicious Mediterranean Christmas Brunch Recipes
Celebrate the holidays with these delicious Mediterranean Christmas brunch recipes. Christmas day has always been a day where we…
December 21, 2018-
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DessertsVasilopita –The Greek Lucky New Year’s Cake-
New year’s eve is approaching and apart from the food and drink, the Vasilopita is the center of attention. Vasilopita…
December 1, 2018 -
Mediterranean Diet, Mediterranean Diet 101, Nutrition Tips10 Mediterranean Diet Shortcuts for Busy People
Let’s face it, most of us do not have much free time to spend hours in the kitchen cooking…
November 30, 2018 -
Dairy free, Egg Dishes, Sides, Vegan, Vegetable Main Courses, VegetarianRoasted Butternut Squash with Pine Nuts and Cranberries
In our home for Thanksgiving I’m in charge of the sides. It is usually a combination of Mediterranean dishes…
November 20, 2018 -
Appetizers, Cheese Dishes, VegetarianSaganaki – Authentic Greek Fried Cheese
Is there anyone who does not like fried cheese? In Greece ordering a “saganaki” basically means fried cheese. Crunchy…
November 11, 2018 -
Potato Dishes, Savory Pies - Pites, VegetarianGreek Sweet Potato and Feta Tart
Sweet potatoes are such a great root vegetable, they have a wonderful bright orange color, they taste great as…
October 27, 2018 -
DessertsJuicy Greek Orange Cake – Portokalopita
This Orange pie/cake is very popular here in Greece. It is a fragrant, juicy and decadent cake. We call…
October 17, 2018 -
Beans, Vegan, Vegetable Main Courses, VegetarianOne Pot Greek Black Eyed Peas
This is the classic way black eyed peas are prepared in Greece: stewed with onion, tomato and herbs until…
October 11, 2018 -
Mediterranean Diet, News, Nutrition TipsMediterranean Diet Against Depression: What to Eat and What to Avoid
The Mediterranean Diet may protect from depression according to new research. New research from University College London shows that…
September 26, 2018 -
NewsOlive Oil and Health Symposium at Yale
The Yale School of Public Health Department of Environmental Health Sciences is organizing a Symposium that will focus on…
September 24, 2018