Appetizers, Dairy free, Gluten free, Main Course
Fresh Greek Marinated Anchovies – Gavros Marinatos
If you are thinking that this is not your everyday recipe, you are right. However, marinated anchovies are one…
May 8, 2018-
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Eat Like a Greek, Nutrition, Nutrition TipsEat Like a Greek and Lose Weight- Science Says So. 3 Strategies That Work
We already know that the Mediterranean diet is effective for weight loss, and a recent study showed that you…
April 26, 2018 -
Dairy free, Recipes, Vegan, VegetarianHomemade Olive Oil Croutons
I love a good crouton, but it’s not that easy to find decent ones in the store. That’s why…
April 19, 2018 -
Main Course, Sides, VegetarianMediterranean Spinach Salad with Feta and White Beans
Spinach and feta is such a flavorful combination and a common Greek food pairing. The most popular place we…
April 12, 2018 -
Recipes, VeganAuthentic Greek Barley Rusks – Paximadi Kritiko
Finally, here is the recipe so many of you have been asking for! Authentic Greek Barley rusks. Not very…
April 4, 2018 -
News, Nutrition, Nutrition TipsGreek Style Olives May Be Healthier Than Spanish and California Style Olives New Study Shows
U.S. and Greek researchers have found that the processing of an olive can affect the levels of antioxidants it…
March 22, 2018 -
Nutrition, Nutrition Tips6 Mediterranean “Superfoods” To Add to Your Salad
Want to supercharge your salad? Look no further, these top ingredients will provide a nutritional upgrade to your salad.…
March 19, 2018 -
Main Course, Sides, Vegan, VegetarianGreek Leeks and Rice – Prasorizo
Greek leeks and rice is one of those dishes that is quite common here in Greece especially during the…
March 8, 2018 -
Nutrition, Nutrition Tips5 Good Mood Mediterranean Dishes
Researchers agree that there is a very strong link between food and mood. In the past few years we…
March 1, 2018 -
Beans, Dairy free, Gluten free, Main Course, Recipes, Vegan, VegetarianAuthentic Greek Chickpea Soup
This soup /stew is another one of those comfort foods served during the winter. Nourishing, warm, flavorful and filling…
February 9, 2018