Mediterranean Diet 101
Gift Time: Free 30 Minute Mediterranean Recipes eBook!
Big News Everybody! The 1-Year anniversary of my cookbook and guide is approaching and I am so grateful! I…
December 16, 2021-
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Breads and Baking, Snacks
Homemade Parmesan Garlic Knots
Delicious and fluffy garlic knots dipped in olive oil and parmesan for an extra savory flavor. With step by…
December 7, 2021 -
Dairy free, Mediterranean Desserts, Mediterranean Vegan Recipes
Melomakarona: Authentic Greek Christmas Honey Cookies
Melomakarona, the most popular Greek Christmas Cookie! Juicy aromatic cookies with a hint of cinnamon and orange drenched in…
December 3, 2021 -
Pasta & Grains, Uncategorized
Creamy Baked Pasta with Butternut Squash Ricotta Sauce
The most comforting fall and winter pasta full of Mediterranean flavors: Butternut squash comes together with ricotta cheese to…
November 23, 2021 -
Breads and Baking, Mediterranean Appetizers, Snacks
Parmesan Toasts
Homemade crispy and thin cheesy toasts baked with parmesan make a great appetizer and are perfect as croutons in…
November 12, 2021 -
Entree, Meat and Poultry, Mediterranean Appetizers, Mediterranean Recipes
The Ultimate and Authentic Avgolemono Soup -Creamy Greek Lemon Chicken Soup-
Get my mother’s authentic recipe for this comforting and delicious Greek chicken-rice soup, avgolemono soup. Rice and chicken are…
November 5, 2021 -
Mediterranean Appetizers, Mediterranean Diet, Nutrition, Nutrition Tips
10 Fall Vegetarian Mediterranean Recipes to Try Now
Delicious and seasonal Mediterranean recipes that are perfect for fall. The Mediterranean and Greek diet isn’t only Greek salads…
October 16, 2021 -
Holidays, Mediterranean Desserts
Authentic Lemon Olive Oil Cake
This delicious lemon olive oil cake has a rich flavor, subtly sweet, with a touch of citrus and a…
October 8, 2021 -
Vegetable Main Courses
Greek Eggplant-Feta Rolls In Rich Tomato Sauce
This eggplant-feta recipe will become one of your favorites! Eggplant stuffed with tangy feta and baked in the most…
September 20, 2021 -
Beans, Fish and Seafood, Mediterranean Salads
Mediterranean Black-Eyed Pea Salad with Smoked Salmon
Delicious mood boosting Mediterranean inspired black-eyed pea salad combining colorful vegetables, a lemony dressing and smoked salmon for an…
September 13, 2021
