• HOME
  • Recipes
  • ABOUT
    • Services
  • Cookbook
  • Mediterranean Diet Guide
  • Greek Food
    • What Greeks Eat
    • When Greeks Eat
    • Greek Food Dictionary
  • SUBSCRIBE

Olive Tomato

  • Mediterranean Diet 101

    Gift Time: Free 30 Minute Mediterranean Recipes eBook!

    Big News Everybody! The 1-Year anniversary of my cookbook and guide is approaching and I am so grateful! I…

    December 16, 2021
  • Garlic Knots
    Breads and Baking, Snacks

    Homemade Parmesan Garlic Knots

    Delicious and fluffy garlic knots dipped in olive oil and parmesan for an extra savory flavor. With step by…

    December 7, 2021
  • Greek Christmas Honey Cookies-Melomakarona Recipe
    Dairy free, Mediterranean Desserts, Mediterranean Vegan Recipes

    Melomakarona: Authentic Greek Christmas Honey Cookies

    Melomakarona, the most popular Greek Christmas Cookie! Juicy aromatic cookies with a hint of cinnamon and orange drenched in…

    December 3, 2021
  • Baked Creamy Pasta with Butternut Squash Ricotta Sauce
    Pasta & Grains, Uncategorized

    Creamy Baked Pasta with Butternut Squash Ricotta Sauce

    The most comforting fall and winter pasta full of Mediterranean flavors: Butternut squash comes together with ricotta cheese to…

    November 23, 2021
  • Parmesan Toasts
    Breads and Baking, Mediterranean Appetizers, Snacks

    Parmesan Toasts

    Homemade crispy and thin cheesy toasts baked with parmesan make a great appetizer and are perfect as croutons in…

    November 12, 2021
  • Authentic Avgolemono soup
    Entree, Meat and Poultry, Mediterranean Appetizers, Mediterranean Recipes

    The Ultimate and Authentic Avgolemono Soup -Creamy Greek Lemon Chicken Soup-

    Get my mother’s authentic recipe for this comforting and delicious Greek chicken-rice soup, avgolemono soup. Rice and chicken are…

    November 5, 2021
  • Mediterranean Appetizers, Mediterranean Diet, Nutrition, Nutrition Tips

    10 Fall Vegetarian Mediterranean Recipes to Try Now

    Delicious and seasonal Mediterranean recipes that are perfect for fall. The Mediterranean and Greek diet isn’t only Greek salads…

    October 16, 2021
  • AUTHENTIC LEMON OLIVE OIL CAKE
    Holidays, Mediterranean Desserts

    Authentic Lemon Olive Oil Cake

    This delicious lemon olive oil cake has a rich flavor, subtly sweet, with a touch of citrus and a…

    October 8, 2021
  • GREEK EGGPLANT ROLLS WITH FETA AND RICH TOMATO SAUCE
    Vegetable Main Courses

    Greek Eggplant-Feta Rolls In Rich Tomato Sauce

    This eggplant-feta recipe will become one of your favorites! Eggplant stuffed with tangy feta and baked in the most…

    September 20, 2021
  • Colorful Black-Eyed Pea Salad with Smoked Salmon
    Beans, Fish and Seafood, Mediterranean Salads

    Mediterranean Black-Eyed Pea Salad with Smoked Salmon

    Delicious mood boosting Mediterranean inspired black-eyed pea salad combining colorful vegetables, a lemony dressing and smoked salmon for an…

    September 13, 2021
Older Posts
Newer Posts

Welcome to Olive Tomato!

Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. More here...

ORDER NOW ON:
Amazon | Barnes and Noble | Indiebound | Target | Books-a-Million 

Subscribe!

Olive Tomato

The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction.

OliveTomato receives commissions on purchases made through our links to retailers.

No part of this website may be reproduced, distributed, performed, publicly displayed, or made into a derivative work without the permission of Elena Paravantes.

Privacy Policy

© 2011-2022 OliveTomato All Rights Reserved.

Back to top