
21 Day Mediterranean Diet Challenge Day#3
Hello everybody! Welcome to day#3! For today’s challenge I want you to consider eating your vegetables as a main…
January 6, 2021Hello everybody! Welcome to day#3! For today’s challenge I want you to consider eating your vegetables as a main…
January 6, 2021Have a Vegetable Rich Savory Breakfast Hi! Are you ready? Let’s start with the first meal of the day:…
January 5, 2021Expectations and Preparation Welcome everybody!! Thank you for joining me. I am happy to start this together! I think…
January 4, 2021I’m happy to announce the 21 Day Mediterranean Diet Challenge! 21 days to a healthier and stronger you! Let’s…
December 31, 2020This hearty apple cake/crumble is made with olive oil, fresh apples and topped with a crunchy crumble. I love…
November 20, 2020We know that the Mediterranean diet offers protection from chronic diseases such as heart disease, cancer and diabetes. But…
October 16, 2020Crispy phyllo surrounds a sweet pumpkin filling in this traditional vegan Greek Pumpkin Pie. Well, it’s that time of…
October 14, 2020This one-pot zucchini and rice recipe is another delicious way to enjoy zucchini the Mediterranean way. Zucchini and rice…
October 6, 2020I don’t like to describe a dish using the name of a dish of another culture, but if you…
August 22, 2020These cherry tomatoes roasted with herbs, feta cheese and homemade croutons are bursting with flavor! I’ve been roasting tomatoes…
July 17, 2020The material that appears on Olive Tomato is for educational purposes only and may not be construed as medical advice or instruction.
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