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  • Stewed Black eyed peas and spinach

    Greek Black-Eyed Peas and Spinach

  • Sausage and Pepper skillet

    Mediterranean Sausage and Peppers – Spetzofai –

  • Greek Green salad with romaine lettuce and feta

    Classic Greek Green Salad with Feta – Maroulosalata

  • Mediterranean Diet Good for Gut Health: Here’s What to Eat

    Mediterranean Diet Good for Gut Health: Here’s What to Eat

  • Greek chickpeas and rice #chickpeas #beans #rice #easy #recipe #vegan #mediterranean #greek #diet

    Greek Chickpeas and Rice with Lemon and Tahini

  • Eggplant and feta tart, drizzled with honey #eggplant #tart #feta #phyllo #pie #greek #recipes

    Mediterranean Eggplant & Feta Tarts

  • Greek zucchini patties with feta

    Greek Zucchini Fritters with Feta and Herbs – Kolokithokeftedes

  • Greek Pasta Salad

    Classic Greek Pasta Salad

  • Mediterranean Diet May Be Better For Diabetes Shows New Study

    Mediterranean Diet May Be Better For Diabetes Shows New Study

  • Roasted Peas with Sun-Dried Tomatoes and Peppers

    Roasted Peas with Sun-Dried Tomatoes and Peppers

  • How to switch from a Keto to a Mediterranean Diet

    How to Switch from a Keto Diet to an Authentic Mediterranean Diet

  • Spinach Casserole with feta and crunchy topping, Gratin. Melted feta along with spinach and a touch of parmesan. This is a perfect healthy recipe for a main dish, a side dish or brunch

    Spinach Casserole with Feta and Crunchy Topping

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