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5 Delicious Greek Zucchini Recipes

ByElena Paravantes, MS, RD

Must try delicious Greek Mediterranean Zucchini recipes. Scrumptious recipes that you will make over and over again.

Greek zucchini feta fritters

Here in Greece we just love zucchini! I know! For many people it’s not their favorite vegetable, but trust me in the greek kitchen, zucchini gets a lot of attention! In the summer we make dishes including zucchini all through the season, from zucchini-feta pie to zucchini fritters and one of my favorites roasted zucchini in olive oil and a rich tomato sauce.

5 Delicious Greek Zucchini Recipes

Greek Zucchini and Feta Pie – Kolokithopita

Greek zucchini and feta pie

Zucchini at its best. This traditional Greek recipe combines zucchini with feta cheese and herbs nestled in phyllo for the perfect snack, lunch or dinner!
Go here for the recipe >> Greek Zucchini and Feta Pie – Kolokithopita

Greek Zucchini Patties with Feta and Herbs – Kolokithokeftedes

Greek zucchini feta fritters

These unbelievable delicious traditional Greek zucchini fritters are made with plenty of herbs and feta and are so easy to make.
Go here for the recipe >> Greek Zucchini Fritters with Feta and Herbs – Kolokithokeftedes

Best Mediterranean Diet cookbook for beginners

Easy Roasted Zucchini with Garlic and Tomato

Roasted zucchini and tomatoes

A traditional Greek-Cretan recipe: zucchini roasted with tomato, garlic and olive oil until tender and velvety.
Go here for the recipe >> Easy Roasted Zucchini with Garlic and Tomato

One-Pot Greek Zucchini Rice

One pot zucchini rice

This one-pot zucchini and rice recipe is another delicious way to enjoy zucchini the Mediterranean way. Zucchini and rice are cooked together along with herbs for this creamy and velvety dish that will become a favorite in your house!
Go here for the recipe >> One-Pot Greek Zucchini Rice

Greek Style Baked Zucchini Chips

baked zucchini chips

A baked version of a favorite Greek appetizer. Easy to make and great with tzatziki on the side to dip!
Go here for the recipe >> Greek Style Baked Zucchini Chips

SAVE FOR LATER AND PIN IT!

Must try delicious Greek Mediterranean Zucchini recipes. Scrumptious recipes that you will make over and over again. #diet #greek #recipes #easy #zucchini #mediterranean
Photos by Elena Paravantes All Rights Reserved Photos by Elena Paravantes All Rights Reserved

Elena Paravantes, MS, RDN is a Registered Dietitian Nutritionist by the U.S. Commission on Dietetic Registration (CDR). She is an expert on the Mediterranean Diet. She has been active as a clinician, consultant, author and lecturer for 20 years, both in the U.S. and Greece. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. Elena has collaborated with a number of organizations including Loyola University, Yale University, University of Missouri, Louisiana State University, and the American College of Greece. Elena earned her Bachelor of Science in Human Nutrition and Dietetics and her Bachelor of Liberal Arts and Sciences in Psychology from the University of Illinois at Chicago. She holds has a Master’s Degree of Science in Health Management.

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7 Comments

  2. Just bought your book and also sent a copy to my daughter in B.C Canada.

    She is loving it especially since she doesn’t eat beef, chicken or pork.

    I am also enjoying re-visiting many of the meals I grew up with and the abundant information on The Mediterranean Diet and Nutrition.

    Thank You

    George

    Toronto

    Reply

  4. Hi Elena
    Love the Zucchini roasted with garlic and tomatoes. Very easy and a great flavour.
    I’m going to give the pita a go next. Cheers from Australia.

    Reply